Your Headquarters for High Protein Information

Nutrition Facts
Protein: 24 grams per serving
Carbohydrates: 4 grams per serving
Sugar: 1.5 gram per serving
Calories: 130 per serving

Product Info: High quality protein is the key to building and maintaining lean muscle and replenishing what was lost after a thorough work out. Athletes and body builders know that so they keep looking for that perfect protein supplement. Muscle Pharm’s Combat Powder has high quality protein that supports muscle growth, replenish tissues and gives energy for a hardcore work out. Combat Powder is a precision-engineered matrix of three types of whey protein which are hydrolysate (partially hydrolyzed whey protein), isolate, and concentrate whey. It also has micellar casein and egg albumin. It comes in Banana Cream, Chocolate Milk, Chocolate Peanut Butter, Cookies And Cream, Triple Berry and Vanilla flavors.

Pros: Muscle Pharm’s Combat Powder supports muscle growth, fuel recovery and maximize the body’s adaptive response to hard training. It has up to 25g of protein per serving and it comes in an easy to mix powder. It also has added digestive enzyme blend to aid absorption and added BCAA’s and Glutamine for the maintenance, repair and building of muscle tissues.

Cons: Make sure not to take this if you don’t have a work out scheme to help. Protein, if not converted to energy or something to replenish what was lost from working out, can still turn into fat.

Directions: General: Mix 1 to 2 scoops of COMBAT POWDER® to 8-12 oz of water. Vary the amount of liquid to achieve your desired consistency. Consume 2-3 times daily for optimal muscle growth. Recommended Use For Males: Take 2 scoops (providing approx. 50 grams of protein) with 8-12 oz of cold water or any beverage of your choice. Consume 2-3 times daily for optimal muscle growth. To increase your protein intake per serving and achieve a delicious milkshake taste, use non-fat or low fat milk. Recommended Use For Females: Take 1 scoop (providing approx 25 grams of protein) with 8 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Consume 2-3 times daily for optimal body shaping requirements. To increase your protein intake per serving and achieve a delicious milkshake taste, use non-fat or low fat milk.

Ingredients: Micro Filtered Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydroslate), Micellar Casein, Egg White Albumen, L-Glutamine, L-Leucine, L-Valine, L-Isoleucine; Also Provides Alanine, Lysine, Arginine, Glycine, Histidine, Tyrosine, Cystine, Methionine, Phenylalanine, Proline, Serine, Aspartic Acid, Threonine, Tryptophan, Inulin, Natural And Artificial Flavors, Sodium Chloride, Acesulfame Potassium, Sucralose, Soy Lecithin, Potassium Citrate

Allergen Allert: This Product Contains Milk And Soy. This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts.

Important Warnings: This product is intended for use as a food supplement only. Not a sole source of nutrition. Keep Out Of Reach Of Children.

Nutrition Facts:
Protein: 23 grams per serving
Carbohydrates: none
Sugar: 4 grams per serving
Calories: 105 per serving

Product Info: Panthera Pharma’s Vaso Muscle Expander (VME) is a pre-workout intensity amplifier. It is designed to fuel and maximize energy for a full work out. VME also supports muscle growth. It has two unique and patented formulas called PeptoPro, pre-digested milk protein from casein and Creapure supplementation. It comes in Tropical Fruit Punch and Explosive Grape flavors.

Pros: VME combines Creapure and PeptoPro to trigger massive strength for extensive work outs of both serious body builders and hardcore athletes. The combination of these two helps in improving performance in the areas of maximum strength and endurance.

Cons: Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growith on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, blurred vision, sever headaches, shortness of breath or other similar symptoms. It is best to take this formula if you’re consulting a nutritionist of a physician.

Directions: Consume 1 scoop with 6-8 oz of cold water or juice 20 minutes prior to training. Do not exceed two servings per day. This product contains stimulants.

Do not consume 4-5 hours before bedtime unless you intend to train aggressively for at least 1 plus hours during this time period. This product may be stacked with Primal Pump, BCAA’s, Primal Amino Surge, and Primal-V 4000.

Ingredients: Natural & Artificial Grape Flavor, Sucralose, Citric Acid, FD&C Red #40, FD&C Blue #1

Allergen Alert: VME Contains Milk. Manufactured in a facility that processes milk, egg, soy, wheat & shellfish.

Important Warnings: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified health care professional before using this product, including, but not limited to, if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low “good” cholesterol (HDL), liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, glaucoma or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. KEEP OUT OF REACH OF CHILDREN. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Do not use for more than 8 weeks.

Nutrition Facts
Protein: 22 grams per serving
Carbohydrates: 6 grams per serving
Sugar: 2 grams per serving
Calories: 120 per serving

Product Info: Protein Serum Isolate is one of the strongest protein source ever developed. This science based breakthrough provides significant benefits to your muscles, immune system, body composition and body chemistry. It is formulated to tone the body and lose fat and build muscle. It is a more complete protein the the regular protein isolate. It is 45% Immunoglobulin so it’s definitely stronger than the usual whey isolate. Body Genie’s Protein Serum Isolate comes in rich chocolate flavor.

Pros: If you’re goal is to build muscle here’s another low carb, low fat and low calorie product that boasts of 22 grams of protein per serving. It’s perfect for people trying to build muscle and those that are just starting to get in shape. Other than losing body fat and building and toning muscles, Protein Serum Isolate promotes deep sleep and helps your body release natural energy. It is also lactose free so it’s perfect for lactose-intolerant people.

Cons: You may also want to combine this with other work out products specially calcium supplements since this is dairy free. Greater bone density is supported through an promotion in the body’s ability to absorb calcium.

Directions: For best results, drink one scoop of Protein Serum mixed thoroughly with 8-12 oz. of cold water or skim milk upon waking and any time an ideal protein source is needed.

Ingredients: Protein Serum® Isolate, Natural & Artificial Flavors, Cocoa Processed With Alkali, Salt, Soy Lecithin, Silicone Antifoam, Sucralose, Acesulfame Potassium, Minerals, Amino Acids including: Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Proline, Serine, Phenylalanine, Treonine, Tryptophan, Tyrosine, Valine.

Warning: This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts:
Protein: 23 grams per serving
Carbohydrates: 2 grams per serving
Sugar: 2 mg per serving
Calories: 110 per serving

Product Info: While beef is known as a great source of protein, consuming steak to get high quality protein also means you have to take in the fats and cholesterol. Olympian Labs came up with a solution and it’s called Beef Protein. Olympian Labs found a way to concentrate Beef Protein Isolate’s normal 26% protein content (from ground beef) to an incredible 98%. Their process also eliminates the fat content. Olympian Lab’s unique purification and extraction process produces highly soluble and easy to digest protein. Beef Protein comes in chocolate flavor.

Pros: Beef Protein has Amino Acids that are ideal for supporting work out, building collagen and helps in burning glucose that gives energy for working out. It is non-GMO, 100% Gluten free, cholesterol free, low in fat, helps metabolize glucose, builds and repairs collagen and has a biological value of 90% with a protein content of 98% per gram!

Cons: Notice to California Residents: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Directions: Mix one (1) scoop (28.5 g) of Beef Protein powder into eight (8) ounces of cold beverage of choice. Shake or blend to desired consistency. Beef Protein can also be easily blended with frozen fruit to make a smoothie.

Ingredients: Beef Protein, Dark Chocolate, White Chocolate, Reb-A (Stevia Extract).

Important Warnings: Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.

FITNESS PRO SUPER WHEY PROTEIN POWDER

Nutrition Facts:
Calories: 250 per serving
Sugar: 0g per serving
Carbohydrates: 5g per serving
Protein: 50g per serving

Product Info: Fitness Pro’s Super Whey is an advanced protein blend combined with amino acids, vitamins, and minerals that is used in order to work up to a maximum level of muscle performance. This product comes in chocolate, strawberry and vanilla flavors.

Pros: Super Whey is sugar free and has 50g of protein per serving. This is perfect for serious athletes and body builders for muscle building and repair. For such high amount of protein the calorie content is about average too.

Cons: This is a pure whey protein supplement and other than a select vitamins and minerals there is only a few other supplements in it.

Directions: Mix two scoops (68 g) in 12 fl. Oz. of your favorite beverage as a dietary supplement. Consume this product after training to give the muscles the right amount of protein they need and to replenish the body with vitamins lost during your workout. You can also use this product as a meal
replacement.

Ingredients: Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Maltodextrin, Di-Calcium Phosphate, Chocolate, Vanilla, Or Strawberry Flavor, Potassium Chloride, Magnesium Oxide, Guar Gum,Sucralose, Ascorbic Acid, Tocopheryl Acetate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Niacin, Zinc Oxide, Copper Gluconate, Pantothenic Acid, Vitamin A, Acetate, Ferrous Fumarate, Manganese Sulfate, Molybdenum, Amino Acid Chelate, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phytonadione, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin

Allergen Alert: This product contains milk and soy.

Nutrition Facts:
Calories: 260 per serving
Sugar: 3g per serving
Carbohydrates: 21g per serving
Protein: 38g per serving

Product Info: Met-Rx improved their Meal Replacement product so it now boasts of 38g of protein per serving as well as their own METAMYOSYN protein blend. This product comes in Berry Blast, Cake Batter, Chocolate Peanut Butter, Extreme Chocolate and Original Vanilla flavors in either 18 or 40 packets per box.

Pros: This improved product now has 38g of protein for every serving. That’s more protein for serious body builders at the same time contains 25 Essential Vitamins & Minerals, with 110% DV Calcium to support your body’s nutritional needs. It has no hydrogenated oils, which means no trans-fats!

Cons: This product has about 21g of protein which is a lot so if you don’t have a good work out plan then you might want to get one if you want to use this product. 38g of protein is a lot too and if your body can’t use it for energy or any other muscle building purposes it will become unnecessary fats.

Directions: For optimal digestion, add the contents of one (1) packet to 16 fl. ounces of cold water or milk and mix thoroughly in a shaker. Increase or decrease the amount of liquid to achieve desired consistency. Drink immediately for best results. As a reminder, discuss the supplements and medications
you take with your health care providers and follow their advise.

Ingredients: Metamyosyn® Protein Blend (Milk Protein Concentrate, Calcium Sodium Caseinate, L-Glutamine, Whey Protein Concentrate, Egg White), Maltodextrin, Vitamin And Mineral Blend (Calcium Lactate, Dicalcium Phosphate, Dipotassium Phosphate, Potassium Chloride, Potassium Citrate, Sodium Citrate, agnesium Oxide, Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Ferrous Fumarate, Niacinamide,Vitamin A Palmitate, Calcium Sulfate, Zinc Oxide, D-Calcium Pantothenate, Dl-Alpha Tocopherols,Copper Sulfate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride,Riboflavin, Folic Acid, Chromium Picolinate, Biotin, Sodium Molybdate, Potassium Iodide, Tri-Calcium Phosphate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin), Natural And Artificial Flavors, Sunflower Oil, Calcium Lactate, Cellulose Gum, Xanthan Gum, Sodium Caseinate, Soy Lecithin, Salt, Guar Gum, Carrageenan, Acesulfame Potassium, Mono- And Diglycerides, Mixed Tocopherols,Gelatin, Sucralose, Mannitol.

Allergen Alert: Contains milk, egg and soy ingredients.

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications,
consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions

Nutrition Facts:

Protein: 22g per serving
Carbohydrates: 1g per serving
Sugar: 1g per serving
Calories: 110 per serving

Product Info: Nature’s Best Perfect Whey Protein combines two of the best protein sources: whey protein isolate and whey protein. Its whey concentrate content is up to 80% that has high quality whey supplement but is low in lactose. It has valuable amounts of branched chain amino acids in addition to having Lactoferrin, Immunoglobulin, Alpha-lactalbumin and Beta-lactoglobulin. This drink comes in chocolate, strawberry and vanilla flavors.

Pros: You know you’re getting some of the best types of protein with Nature’s Best Perfect Whey Protein supplement because it combines the two best sources of protein: isolate and concentrate. This is very easy to digest since it is very low in lactose. Whey protein is very easy to digest and having very low amounts of lactose helps digestion, conversion and absorption easier. It can also be an aid to losing weight because it has very low carbohydrates and sugar content.

Cons: You can get up to 22g of protein for each serving of Perfect Whey Protein supplement. This is enough for most but if you’re looking to build mass faster and more sure you might want to look at other protein supplements too.

Directions: Mix 1 rounded scoop (30g) with 10 fluid ounces of water. Mixes easily – No blender required.

Ingredients: Whey (Milk) Protein Concentrate, Whey Protein Isolate, Natural And Artificial Flavor,Sucralose, Soy Lecithin.

Nutrition Facts:

Protein: 9g per serving
Carbohydrates: 44g per serving
Sugar: 26g per serving
Calories: 240 per serving

Product Info: Power Bar is a low fat energy supplement for athletes and body builders. It is dubbed to be the highest quality energy bars in the world. It comes in apple cinnamon, chocolate peanut butter, chocolate, honey roasted nut, oatmeal raisin, peanut butter, vanilla crisp and wild berry.

Pros: Power Bar has complex and simple carbohydrates, high quality but lactose free milk protein, vitamins and minerals, fiber and free form amino acids.

Cons: As the name implies this is more of an energy bar than a protein supplement. It has more sugar and carbohydrates than protein because sugar and carbohydrates are usually the first components that are converted to energy.

Directions: 1) Before Intensive Efforts Try chunks of PowerBar 15-60 minutes before hard workouts. A whole or partial PowerBar can be eaten much closer to the start of activity than many foods. Allow a little extra time before competitions because nervous tension may slow digestion. 2) During Prolonged Events Such as races, triathlons, long hikes or other exercise that lasts more than two hours. Eat one bar per hour of activity, or break the bar into smaller chucks and eat at intervals. 3) After Your Activity One PowerBar immediately after intensive activity as a source of essential energy
related nutrients. 4) As a Snack Keep a few PowerBars on hand for a low-fat, convenient snack. Packed with carbohydrates, they will satisfy hunger for hours and provide extra energy while you´re
on-the-go. 5) As Nutrition Insurance PowerBars are loaded with vitamins, minerals and branched-chain amino acids, so they help you meet your body´s nutritional requirements.

Ingredients: C2 Max Energy Blend, (Evaporated Cane Juice Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran, Soy Protein Isolate, Rice Crisps(Milled Rice, Rice Bran, Rice Bran, Rosemary Extract), Brown Rice Flour, Peanut Flour, Natural Flavor, Nonfat Milk, And 2% Or Less Of: Peanut Butter, Chocolate Alkalized Cocoa, Canola Oil, Vegetable Glycerine, Salt, Almond Butter.MINERALS:Calcium Phosphate, Potassium Phosphate, Ferrous Fumarate (Iron).VITAMINS:Ascorbic Acid (Vitamin C), Vitamin B6 Hydrochloride, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Allergen Allert: Contains Almonds, Milk, Peanut And Soy Ingredients. Made On Equipment That Also Processes Wheat.

Nutrition Facts

Protein: 50g per serving
Carbohydrates: 108g per serving
Sugar: 57g per serving
Calories: 900 per serving

Product Info: Champion Nutrition;s Super Heavyweight Gainer is specially designed for people who are seriously looking increase body mass. It is all natural, contains no artificial sweeteners, flavors, colors or additives. It comes in double fudge chocolate and double vanilla cream flavors.

Pros: The calories alone (900 per serving) is so much you know you will get the results you want. It has 50g of protein per serving which should serve its purpose which is to build mass and provide much energy to go through extensive workout.

Cons: This is one of those products that will give you dramatic increase in mass but it has to come with a hardcore training program because the amount of calories, carbohydrates, sugar and protein that’s in it will not just go away.

Directions: For 1200 calories: gradually add 4 scoop of SHWG into 2 cups (16 oz. or 500 ml) of cold milk with continuous mixing. If you wish to limit your fact calories to 30% of the total calories: mix SHWG in 2 cups water instead of milk (if you are not used to high calorie meals. drink slowly over a 1/2 hr. period). Use up to 3 times daily: Mid-morning, pre-workout (1 to 1.5 hours before training) and immediately after training. Eat at least 4 meals of regular food each day. If you are not physically active or if you are concerned about gaining fat, limit yourself to one serving a day 1 hour prior to training for the first month so you can assess any fat gain; then adjust your intake accordingly.

Ingredients: Peptol-99 (Proprietary Protein-Amino Acid Blend Which Contains: Whey Protein Concentrate, Whey Protein Hydrolysate, Egg Albumin, Glycine), Metacarb-99 (Proprietary Carbohydrate
Blend Which Contains: Low Glycemic Index Maltodextrin, Enzyme-Modified Food Starch), Fructose, Calorex Lipids (Proprietary Oil Blend Which Contains: Canola Oil, Safflower Oil, Medium Chain
Triglycerides), Lowfat Dutch Cocoa, Whey, Milk Powder, Nonfat Dry Milk, Butter Powder, Di-Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Potassium Citrate, Vitamin E Acetate, Ascorbic
Acid, Ferrous Fumarate, Beta Carotene, Boron Proteinate, Biotin, Niacinamide, Zinc Oxide, Manganese Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Molybdenum Amino Acid Chelate, Copper
Gluconate, Folic Acid, Vitamin D3, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Polynicotinate, Selenium Amino Acid Chelate, Potassium Iodide, Cyanocobalamin),
Soy Lecithin (As And Emulsifier), Citrimax™ (Garcinia Cambogia), Salt, Natural Flavoring Warnings: Intended for human use by healthy, physically active individuals. If you are pregnant,
lactating, using prescription medication or under medical care for any condition, please consult your physician before taking this or any dietary supplement.

Nutrition Facts:
Protein: 42g per serving
Carbohydrates: 20g per serving
Sugar: 2g per serving
Calories: 300 per serving

Product Info: Like other EAS under the Myoplex line, Myoplex Original RTD has high quality protein that would supply your body the much needed amino acid for an extreme body workout. The big difference is you don’t have to go through all the trouble of preparing it because it comes in individual cans that you just keep in the fridge. The only actual work you need to do here is chill, shake and drink. Myoplex RTD comes in banana cream, chocolate fudge, cookies and cream, dark chocolate and strawberry cream.

Pros: 42 grams of protein may speak for itself but convenience is the key for Myoplex RTD. They simply take what they put on Myoplex protein supplement and made it into a ready to drink formula. It’s basically grabbing a can before walking out the door and drinking it on your way to where ever you need to be.

Cons: Convenience comes with a price and in this case, getting EAS Myoplex Original RTD is like getting the usual Myoplex protein supplement except you actually pay more for it. It could also have more preservatives than other products because since it’s ready to drink so it needs more help than dry powder to increase its shelf life.

Directions: Serve cold and shake well before consuming. Use two to three servings daily, after workout or as a healthy meal replacement. Refrigerate after opening.

Ingredients: Filtered Water, MyoPro® Protein Blend (Milk Protein Concentrate), Calcium Caseinate, And Whey Protein Isolate), Corn Maltodextrin, Less Than 2% Of: High Oleic-Sunflower Oil, Fructooligosaccharides, Vitamin And Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, DL-Alpha Tocopheryl Acetate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Thiamine Hydrochloride, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Natural And Artificial Flavors, Cottonseed Fiber, Sodium Hexametaphosphate, Sucralose, Carrageenan, Red #3, And Blue #1

Allergen Alert: Contains milk ingredients.