Your Headquarters for High Protein Information

Nutrition Facts

Protein: 42 grams per serving

Carbohydrates: 208 grams per serving

Sugar: 17 grams per serving

Calories: 1040 per serving

Product Info: ABB Performance’ Extreme XXL is a massive weight gainer. This product is an answer to the needs of those who are starting to build muscle, most especially, those that are having a hard time gaining weight. Lean muscles don’t just come out of nowhere, you have to shape it and work on it. It has a huge amount of protein not to mention carbohydrates and important calories the body needs. Extreme XXL comes in Massive Chocolate and Massive Vanilla Flavors.

Pros: If you’re serious about body building but is you’re the type who never seems gain weight no matter how much you eat, ABB Performance’ Extreme XXL is made for you. This product gives noticeable fast results. It has up to 42 grams of protein per serving which gives you the calories you need in shaping up.

Cons: This product is only advised to be used if you have a serious work out plan. It has good calories but calories are still calories and 1040 per serving is not something you take lightly.

Directions: Mix four rounded scoops with 16 oz of water, low fat milk, or your favorite beverage in a blender for 30-60 seconds. Consume between meals of immediately after training to boost your calorie intake.

Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa, Natural And Artificial Flavors, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Hydrolyzed Wheat Protein, Acesulfame Potassium, Medium Chain Triglycerides

Important Warning: Diabetics and hypoglycemics should consult a physician before using this product.

Allergen Alert: This product may contain trace amounts of soy.

Nutrition Facts

Protein: 50 grams per serving

Carbohydrates: 7 grams per serving

Sugar: 3 grams per serving

Calories: 260 per serving

Product Info: ABB Performance’ Pure Pro 50 is a ready to drink protein shake highly recommended not only by experts but people who have actually used it. It’s a product perfect for athletes and body builders and those with a serious work out plan. Pure Pro 50 was named so because it has 50 grams of pure protein from milk and whey. This product is great for building body muscles without taking too much carbohydrates or even calories to burn. It comes in Banana Cream, Chocolate Peanut Butter, Cookies and Cream, Milk Chocolate and Vanilla Bean flavors.

Pros: For such a high protein content Pure Pro 50 has very little calories which is only 260 per serving. Normally, this much protein in a supplement comes with at least 350 calories. With Pure Pro 50, you’re sure to get what you bargained for. 50 grams of protein with essential amino acids and BCAAs, minimal sugar and fats. It also comes in an aluminum bottle that helps make it stay cold longer.

Cons: This much protein is not for people who doesn’t have a serious work out plan or a lifestyle that can’t use it up the way it’s supposed to. Other than that, this is a great source of protein for those who seek it.

Directions: For Post-Workout Recovery: Begin drinking one (1) Pure Pro® 50 Shake immediately upon completing your workout. For Hi-Protein Daily Nutrition: Drink one (1) to three (3) bottles of Pure Pro® 50 Shake to support your daily high protein and calorie needs. As a general rule, consume approximately one (1) gram of protein per pound of body weight, per day, split evenly over five (5) to seven (7) meals and supplements.

Ingredients: Water, Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate), Canola Oil, Cellulose Gel, Sucralose, Cellulose Gum, Natural And Artificial Flavors, (Contains Caramel Color), Acesulfame Potassium, Carrageenan, And FD&C Yellow #5.

Allergen Alert: This product contains milk ingredients.

Nutrition Facts

Protein: 23 grams per serving

Carbohydrates: 2 grams per serving

Sugar: 0

Calories: 100 per serving

Product Info: Through advanced technology, 4Ever Fit’s 4Ever Whey Isolate uses a process of preserving Whey Isolate’s natural component without sacrificing taste and quality. This products is highly recommended by people who have actually used it and seen results. It comes in Vanilla shake and Chocolate shake flavors and are available in 1.8Lb and 4.4Lb containers.

Pros: With only 2 grams of carbohydrates per serving, 4Ever Whey Isolate is perfect for Low carb diets. It has a good amount of protein too at 23 grams per serving with high quality BCAAs essential for replenishing tissues and supporting lean muscle growth. It is also Aspartame free which makes it one of the best tasting protein shakes around. This is lactose free so it’s completely safe for anyone who has milk allergies. It mixes easily so there’s no need for a blender. If you don’t own one or is the type who’s always in a hurry, 4Ever Whey Isolate mixes easily with spoon.

Cons: This is a product highly recommended by serious work out fans but it can also be used by beginners and people trying to get back in shape. If you are looking to build mass faster, though, you might want to look for other options.

Directions: Mix one scoop of 4Ever Whey � per ounces (250 ml) of water. Use more or less water to reach desired taste.

Ingredients: L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Methionine, L-Tryptophan, L-Arginine, L-Histidine, L- Phenylalanine Aspartic Acid, L-Glutamic Acid, Glycine, L-Proline, L-Serine, L-Tyrosine, L-Cysteine, Whey Protein Isolate, Cocoa Powder, Natural Flavor, Acesulfame Potassium, Sucralose, Contains Milk.

Warnings: Use this product as a food supplement only. Do not use for weight reduction. Keep out of direct sunlight and store in a cool, dark place. This product is packed by weight, not volume. Some settling may occur.

2 To 1 Protein Bar

Nutrition Facts:

Protein: 30 grams per serving

Carbohydrates: 15 grams per serving

Sugar: 10 grams per serving

Calories: 230 per serving

Product Info: The name is from the 2:1 ratio of protein to carbohydrate which in this case is 30 grams of protein and 15 grams of carbohydrates per bar. 2 To 1 Protein Bar is a meal replacement perfect for people on the go. It gives you the right amount of carbohydrates and proteins to support your body needs when working out and trying to lose weight. It has no cholesterol and trans fat. it has high quality ingredients and is fortified with Omega 3 and 6, Beta Alanine, BCAA’s, CLA, Arginine and Glutamine. It comes in four different flavors: Cookies and Cream, Oatmeal, Peanut Butter Brownie and White Crispy Crunch.

Pros: 2: 2 To 1 Protein Bar is packed with protein isolate ideal and the right amount of carbohydrates that is ideal for weight loss and building lean muscle. It has a huge amount of protein per serving from a protein bar but it is good for people with serious work out plans.

Cons: 2 To 1 Protein Bar has high protein and enough carbohydrate content but it’s not complete in other nutrients the body needs. It’s a meal replacement so it’s mainly used to supplement regular body needs and you will need more protein and other nutrients for intensive workout.

Ingredients: Protein Core (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate), Cream Layer (Frappe [Malititol Syrup, Egg Albumen, Water, Vanilla, Invertase], Hydrolyzed Gelatin, Coconut Oil, Lecithin [An Emulsifier]), Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Malitol, Cocoa Powder, Sugar, Soy Lecithin [An Emulsifier], Vanillin), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt) Polydextrose, Water, Hydrolyzed Gelatin, Peanut Butter, Coconut Oil, Cocoa Powder, Artificial Flavors, Lecithin (An Emulsifier), Salt, Potassium Sorbate.

Allergen Alert: Contains Peanuts, Soy, Wheat. Manufactured In A Facility That Uses Tree Nuts (Almonds), Egg In Other Products.

Nutrition Facts:
Protein: 24 grams per serving
Carbohydrates: 4 grams per serving
Sugar: 1 gram per serving
Calories: 130 per serving

Product Info: Optimum’s Gold Standard 100% Whey has micro-filtered whey protein isolates, ion-exchange whey protein isolates, ultra-filtered whey protein concentrate and HydroWhey Hydrolized whey peptides. This award winning product has raised whey protein products standards. It comes in a variety of flavors including Banana Cream, Caramel Toffee Fudge, Chocolate Malt, Chocolate Mint, Delicious Strawberry, Double Rich Chocolate, French Vanilla Cream, Mocha Cappuccino. Rocky Road, Tropical Punch and Vanilla Ice Cream.

Pros: Each serving of Optimum’s Gold Standard 100% Whey has more pure whey protein and less of saturated fats, cholesterol, lactose and other carbohydrates. This product contains lactase and Aminogen digestive enzymes to further enhance absorption. It’s perfect for lactose intolerant people. It is instantized so you can enjoy the drink without a blender.

Cons: There have been little to no complaints about this product. It’s highly recommended and in fact has been made a product which others are compared to, to measure quality.

Directions: Spoon Stirred: Add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Just pour in 6-8 oz of your preffered beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Ingredients: Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Natural And Artificial Flavors, Lecithin, Creamer(Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase.

Allergen Alert: Contains Milk And Soy (Lecithin) Ingredients.

Nutrition Facts:
Protein: 25 grams per serving
Carbohydrates: 5 grams per serving
Sugar: 2 grams per serving
Calories: 130 per serving

Product Info: Progressive Nutritional Therapies understands different diet preferences so they came up with a Vegan Protein supplement called Harmonized Vegan Protein. It basically offers the same, clean and quality protein as Harmonized Protein except it doesn’t get it’s protein from milk. Instead it has all vegan raw materials. It features five complementary vegetable based proteins including, Yellow Pea Protein Isolate, Sprouted Brown Rice Protein Concentrate, Hemp Protein Concentrate, Cranberry Seed Protein and Chia Protein. It comes in All Natural Berry and All Natural Vanilla Flavors.

Pros: Being 100% vegan formula, Harmonized Vegan Protein is easy to digest. It contains a whole group of complementary support nutrients for optimum digestion and utilization and compatibility. Each serving boasts of 25 grams of protein which some doesn’t know is possible from vegan products. It is proven to have no added soy, dairy, egg, wheat, yeast, artificial flavors or preservatives. Harmonized Vegan Protein is lactose and cholesterol free.

Cons: Although Harmonized Vegan Protein contains high quality and clean protein. Don’t expect to bulk up right away. Serious body builders also take egg whites and other protein rich food and carbohydtates in their diet to bulk up.

Directions: Adults – Add 1 scoop (35 g) of Harmonized Vegan Protein™ to 10-12 oz of the beverage of your choice. Consume 1 or 2 servings daily.

Ingredients: Yellow Pea Protein Isolate, Organic Sprouted Brown Rice Protein Concentrate, Organic Hemp Protein Concentrate, Cranberry Protein, Chia Protein, Organic Flax Seed Oil Powder, Sea Vegetables, Betula Pubescens, Dandelion Root, Banaba Leaf Extract, Vegan enzyme Blend, K-R-Alpha-Lipoic Acid. Amino Acid Profile: Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Histidine, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Proline, Serine, Tyroine, Natural Berry Flavor, Guar Gum And Stevia Leaf Extract.

Important Warnings: For adults only. Consult your health care practitioner before taking this product, especially if you are pregnant or breastfeeding, under medical supervision, taking prescription medication or if you suffer from a serious and/or pre-existing medical condition.

Nutrition Facts
Protein: 22 gram per serving
Carbohydrates: 5 gram per serving
Sugar: 3 gram per serving
Calories: 130 per serving

Product Info: Axis Labs’ Clutch Whey Protein Isolate is 100% whey protein with including Whey Isolate, Micro Ultra Filtered Whey Concentrate, and Whey Peptides. It has low carbohydrate content and promotes muscle growth. Axis Labs know that whey protein is important for both serious muscle builders and those who are trying to start getting in shape. This product is available in cookies and cream and creamy vanilla flavors. This product has no artificial sugar added.

Pros: Axis Labs’ Clutch Whey Protein Isolate has essential amino acids that the body needs to replenish tissues and muscles. It is used by both serious body builders and beginners. It is also perfect for those who are in a low carb diet, you only get 5g of carbohydrates per serving of Clutch Whey Protein Isolate and that includes carbs you get from sugar. The powder has a smooth mixability so you can just stir this with milk or water but blenders still provide better results.

Cons: You might want to take additional supplements if you’re a die hard body builder most especially if you have an intense work out. You will need more than 22g of protein for starters.

Directions: As a dietary supplement, mix 1 level scoop of Clutch™ Whey Protein with 5-6 ounces of water or milk. Try with juice for a different flavor combination. Stir, shake, or blend until dissolved. Enjoy right away!

Add Clutch™ to your oatmeal, pudding, or favorite recipes for a protein kick!

Ingredients: Whey Protein Blend (Micro Ultra Filtered Whey Concentrate, Whey Isolate, Whey Peptides), Fructose, Hydroxy Cookie Meal, Natural And Artificial Flavors, Soybean Oil, Guar Gum, Sodium Chloride, Acesulfame Potassium, Sucralose, L-Aspartic Acid, L-Serine, L-Histidine, L-Threonine*, L-Proline, L-Tyrosine, L-Methionine, L-Cystine, L-Glutamic Acid, L-Valine, L-Glycine, L-Arginine, L-Alanine, L-Leucine, L-Phenylalanine, L-Tryptophan, L-Lysine, L-Isoleucine, Branched Chain Amino Acids, Essential Amino Acid

Allergen Alert: Clutch™ Contains Milk And Soy.

Nutrition Facts:
Protein: 50 grams per serving
Carbohydrates: 102 grams per serving
Sugar: 10 grams per serving
Calories: 653 per serving

Product Info: Sport Pharma’s GAIN Max was formulated for serious body builders who need to bulk up. It is a high quality and effective weight gainer with approximately 50 grams of protein per serving. This product has a unique and specialized protein blend called Quad Protein Blend which consists of four protein sources: Whey hydrolysate (WPH), whey protein concentrate (WPC), casein, and egg. It comes in chocolate, vanilla and strawberry flavors.

Pros: Sport Pharma’s GAIN Max boasts of 50 grams of protein per serving and a good 2:1 ratio of protein to carbohydrates. The specially formulated Quad Protein Blend can deliver both fast and slow amino acids to your body, depending on its need. Together with a good and serious work out plan, this is perfect to build lean muscle for your body.

Cons: With a huge amount of protein usually comes a huge amount of calories. Sport Pharma’s GAIN Max has a whooping 50 grams of protein per serving which gives you 653 calories. This is a product specifically formulated for serious body builders with a serious work out plan. If your goal is to bulk up this is for you but you need to make sure you have a proper way of burning the calories and converting the formula to lean muscles. A good body doesn’t magically happen, you need to work out for it.

Directions: As a gaining supplement, add 4 scoops to 16 oz. of your beverage of choice. Use a blender or shaker cup and mix to desired consistency. For best results use one serving between meals and at bedtime.

Ingredients: Gain Max Quad Carb Blend (Maltodextrin, Waxy Maize, Trehalose, D-Glucose), Gain Max Quad Protein Blend (Whey Protein Concentrate [Milk], Egg Albumin, Calcium Caseinate, Whey Protein Hydrolysate), Cocoa, Natural And Artificial Flavors, Acesulfame Potassium, Sucralose. Amino Acid Profile: Alanine, Arginine, Asparic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine. Note: The Amino Acids In This Product Are Naturally Occurring From The Protein Source.

Important Warning: This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts:
Protein: 35 grams per serving
Carbohydrates: 6 grams per serving
Sugar: 1 gram per serving
Calories: 180 per serving

Product Info: Alex Rogers, owner of Protein Factory, developed Whey Protein Light is made not only for muscle building and working out. It is one of the first whey protein isolate made for fat loss. It addresses the issue to lose body fat and maintain lean muscle mass. It comes in chocolate, strawberry and vanilla flavors.

Pros: Protein Factory’s Whey Protein Light is formulated to help control hunger, help control fat deposition and accelerate fat breakdown. It boasts of 35 grams of protein but only 130 calories per serving. This is not a meal replacement. Meal replacement shakes contain very low quality of protein. Unlike most popular whey protein powders that are formulated to build muscle and help you bulk up, Whey Protein Light also addresses weight loss. This product makes sure it meets the protein requirement of serious body builders and athletes while maintaining just right calorie intake at the same time.

Cons: You will need a thorough work out procedure for to burn up the amount of protein and calories this product has. It is true that this product has less calories compared to other high protein content supplements but whatever amount it is still needs to be burned.

Directions: Mix 2 scoops with 8-12oz of water or milk. Use 1or 2 times throughout the day. Drink immediately.

Ingredients: Hydrolyzed Whey Isoplate, Cocoa, Malted Milk Powder, Sucralose

Important Warning: This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts:
Protein: 23 grams per serving
Carbohydrates: 3 grams per serving
Sugar: 1.5 gram per serving
Calories: 110 per serving

Product Info: Progressive Nutritional Therapies comes up with Harmonized Protein, the cleanest protein possible. It is a blend of 5 high quality, New Zealand sourced proteins which produce unique benefits, individually. These are Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Colostrum and Lactoferrin. Other than the usual protein fitness fans look for, Harmonized Protein also contains Betula Pubescens and Zea Mays, these are botanical extracts used to support liver and kidney functions. It is available in three all natural flavors: Chocolate, Vanilla and unflavored. This is best taken in between meals and as a post work out drink.

Pros: Progressive Nutritional Therapies’ Harmonized Protein is said to be the cleanest protein possible. The milk used to create these unique protein blend comes from NZ cattle that are screened and tested routinely for agricultural and chemical contaminants including fertilizers and pesticides. Harmonized Protein is designed to help our body naturally absorb protein and nutrients faster. It is fortified with a complete array of complimentary support nutrients. It has no artificial flavors or sweeteners.

Cons: If you’re looking to bulk up right away, this is not the product for you. It only has 3 grams of carbohydrates that is also essential in building lean muscles. Otherwise this product is good for people who regularly work out.

Directions: Powder: Adults, add 1 scoop (30 g) of Harmonized Protein™ to 6-8 oz of the beverage of your choice. Consume 1 to 2 servings daily. Pouch: Add the contents of 1 pouch (30g) of Harmonized Protein™ to 6-8 oz of the beverage of you choice. Consume 1-2 servings daily.

Ingredients: New Zealand Protein Blend, Whey Protein Concentrate, Whey Protein Isolate, Colostrum Lactoferrin, Organic Flax Seed Oil Powder, Organic Mineralized Sea Vegetables, Betula Pubescens, K-R-Alpha-Lipoic Acid, Zea Mays, Protease I, Protease II, Lipase, Lactase Bromelain, Natural Chocolate Flavor, Cocoa, Stevia Leaf Extract.

Important Warnings: For adult use only. Due to the herbal nature of this product please consult a health care practitioner prior to use if you are pregnant, breastfeeding, or suffering from a serious or pre-existing medical condition.