Category — Protein Bars

2 To 1 Protein Bar

Nutrition Facts:

Protein: 30 grams per serving

Carbohydrates: 15 grams per serving

Sugar: 10 grams per serving

Calories: 230 per serving

Product Info: The name is from the 2:1 ratio of protein to carbohydrate which in this case is 30 grams of protein and 15 grams of carbohydrates per bar. 2 To 1 Protein Bar is a meal replacement perfect for people on the go. It gives you the right amount of carbohydrates and proteins to support your body needs when working out and trying to lose weight. It has no cholesterol and trans fat. it has high quality ingredients and is fortified with Omega 3 and 6, Beta Alanine, BCAA’s, CLA, Arginine and Glutamine. It comes in four different flavors: Cookies and Cream, Oatmeal, Peanut Butter Brownie and White Crispy Crunch.

Pros: 2: 2 To 1 Protein Bar is packed with protein isolate ideal and the right amount of carbohydrates that is ideal for weight loss and building lean muscle. It has a huge amount of protein per serving from a protein bar but it is good for people with serious work out plans.

Cons: 2 To 1 Protein Bar has high protein and enough carbohydrate content but it’s not complete in other nutrients the body needs. It’s a meal replacement so it’s mainly used to supplement regular body needs and you will need more protein and other nutrients for intensive workout.

Ingredients: Protein Core (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate), Cream Layer (Frappe [Malititol Syrup, Egg Albumen, Water, Vanilla, Invertase], Hydrolyzed Gelatin, Coconut Oil, Lecithin [An Emulsifier]), Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Malitol, Cocoa Powder, Sugar, Soy Lecithin [An Emulsifier], Vanillin), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt) Polydextrose, Water, Hydrolyzed Gelatin, Peanut Butter, Coconut Oil, Cocoa Powder, Artificial Flavors, Lecithin (An Emulsifier), Salt, Potassium Sorbate.

Allergen Alert: Contains Peanuts, Soy, Wheat. Manufactured In A Facility That Uses Tree Nuts (Almonds), Egg In Other Products.

Nutrition Facts:

Protein: 9g per serving
Carbohydrates: 44g per serving
Sugar: 26g per serving
Calories: 240 per serving

Product Info: Power Bar is a low fat energy supplement for athletes and body builders. It is dubbed to be the highest quality energy bars in the world. It comes in apple cinnamon, chocolate peanut butter, chocolate, honey roasted nut, oatmeal raisin, peanut butter, vanilla crisp and wild berry.

Pros: Power Bar has complex and simple carbohydrates, high quality but lactose free milk protein, vitamins and minerals, fiber and free form amino acids.

Cons: As the name implies this is more of an energy bar than a protein supplement. It has more sugar and carbohydrates than protein because sugar and carbohydrates are usually the first components that are converted to energy.

Directions: 1) Before Intensive Efforts Try chunks of PowerBar 15-60 minutes before hard workouts. A whole or partial PowerBar can be eaten much closer to the start of activity than many foods. Allow a little extra time before competitions because nervous tension may slow digestion. 2) During Prolonged Events Such as races, triathlons, long hikes or other exercise that lasts more than two hours. Eat one bar per hour of activity, or break the bar into smaller chucks and eat at intervals. 3) After Your Activity One PowerBar immediately after intensive activity as a source of essential energy
related nutrients. 4) As a Snack Keep a few PowerBars on hand for a low-fat, convenient snack. Packed with carbohydrates, they will satisfy hunger for hours and provide extra energy while you´re
on-the-go. 5) As Nutrition Insurance PowerBars are loaded with vitamins, minerals and branched-chain amino acids, so they help you meet your body´s nutritional requirements.

Ingredients: C2 Max Energy Blend, (Evaporated Cane Juice Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran, Soy Protein Isolate, Rice Crisps(Milled Rice, Rice Bran, Rice Bran, Rosemary Extract), Brown Rice Flour, Peanut Flour, Natural Flavor, Nonfat Milk, And 2% Or Less Of: Peanut Butter, Chocolate Alkalized Cocoa, Canola Oil, Vegetable Glycerine, Salt, Almond Butter.MINERALS:Calcium Phosphate, Potassium Phosphate, Ferrous Fumarate (Iron).VITAMINS:Ascorbic Acid (Vitamin C), Vitamin B6 Hydrochloride, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Allergen Allert: Contains Almonds, Milk, Peanut And Soy Ingredients. Made On Equipment That Also Processes Wheat.

CLIF BAR REVIEW

Nutrition Facts:
Protein: 12g per serving
Carbohydrates: 40g per serving
Sugar: 18g per serving
Calories: 250 per serving

Product Info: Clif Bars boast of great tasting, vitamin and mineral packed energy bars that are made from all natural ingredients. None of the soy used to make this product has been genetically modified. Clif Bars come in apricot, black cherry almond, carrot cake, blueberry crisp, chocolate almond fudge, chocolate brownie, chocolate chip, cool mint chocolate and crunchy peanut butter.

Pros: Itshas the protein, vitamins and minerals that you need to be on the go.

Cons: Clif Bars have a bit more sugar, calories and carbohydrates than you need so go easy on taking them and make sure you know how to burn it. In a way it’s just like a candy bar where the main energy source is the sugar content.

Ingredients: Organic Brown Rice Syrup, ClifPro™(Soy Rice Crisp [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, ClifCrunch™ (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Inulin [Chicory Extract], Psyllium), Organic Fig Paste, Peanuts, Natural Flavors, Sea Salt, Vitamins & Minerals:, Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Copper Gluconate, Phytonadione (Vit. K), Biotin, Niacin, Calcium Pantothenate, Potassium Iodide, Manganese Gluconate, Sodium Selenite, Thiamin, Chromium Chloride, Cyanocobalamin, Sodium Molybdate, Folic Acid, Riboflavin, Pyridoxine Hydrochloride

Allergen Alert: Manufactured in a plant that processes peanut, nut meals, soy, milk, and egg products.

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POWER BAR PROTEIN PLUS BARS REVIEW

Nutrition Facts:
Protein: 23g per serving
Carbohydrates: 38g per serving
Sugar: 19g per serving
Calories: 300 per serving

Product Info: Power Bar Protein Plus Bars are high-quality, low fat protein bar that was designed by athletes for athletes. It was developed to help build strength and speed recovery after intense activity.This is a great partner for athletes to reach maximum performance. It has five delicious flavors including
Chocolate Peanut Butter, Cookies and Cream and Vanilla Yogurt.

Pros: Power Bar Protein Plus Bars success relies on the TriSource blend, it is a high quality whey, calcium casseinate and soy proteins. It’s easy and very hassle-free.

Cons: This product is more of an energy bar than a protein supplement. If you check out the carbohydrates and sugar content it is much higher than real protein supplements. And carbs and sugar
are the first things the body use for energy.

Ingredients: Powerbar Trisource™ Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Brown Rice Syrup, Chocolatey Coating, (Sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa,Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla), High Fructose Corn Syrup, Glycerin, Maltitol Syrup,
Natural Flavors, Peanut Butter, Peanut Flour, Oat Fiber, Salt, Almond Butter. 267495MINERALS:Calcium Phosphate, Magnesium Carbonate, Zinc Gluconate, (Iron) Ferrous Fumarate, Copper Gluconate,Chromium Aspartate.VITAMINS:Vitamin C (Ascorbic Acid), Vitamin E Acetate, Vitamin B3 (Niacin),Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2(Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Biotin, Vitamin B12.

Allergen Alert: Contains Milk, Nut, And Soy Ingredients. Made On Equipment That Also Processes Wheat.

MET-RX PROTEIN PLUS BARS REVIEW

Nutrition Facts:
Protein: 32g per serving
Carbohydrates: 29g per serving
Sugar: 2g per serving
Calories: 310

Product Info: Like other Met-Rx products, Protein Plus Bars have METAMYOSYN which are enhanced protein that provides slower mobility for better protein functionality. Met-Rx Protein Plus Bars is an easy, hassle-free way to get the protein that people from different walks of life need. It comes in four
different flavors: Chocolate Chunk, Chocolate Fudge Deluxe, Chocolate Roasted Peanut with Caramel and Mud Pie Fusion.

Pros: Met-Rx Protein Plus Bars has 32g of protein and 32g of necessary carbohydrates including dietary fibers and sugar. It has 21 enhanced vitamins and minerals and has no added sucrose or fructose which are easily converted to fats.

Cons: Protein Plus Bars have necessary carbohydrates but these are still carbohydrates and the amount is almost as much as the protein content.

Directions: Adults, for best results drink 8 fl. ounces of water or other liquid with this bar.

Ingredients: Chocolate Flavorred Layer (Maltitol, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Cocoa, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (Maltitol Syrup,Nonfat Milk, Milk Protein Concentrate, Fractionated Palm Kernel Oil, Cream, Glycerin, Butter (Cream,Salt), Salt, Mono- And Diglycerides, Sodium Phosphate, Natural Flavor, Carrageenan, Soy Lecithin),Metamyosyn® VPP Protein Blend (Milk Protein Concentrate), Calcium Caseinate, Whey Protein Isolate,
Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate, Egg White, L-Glutamine), Hydrolyzed Gelatin, Glycerin, Water, Peanuts, Maltitol, Cocoa (Processed With Alkali), Inulin, Natural Flavor, Salt, High Oleic Safflower Oil, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Ferric Orthophosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate,Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Caramel Color, Sucralose, Maltodextrin.

Allergen Alert: This product contains sugar alcohols, which may cause gastrointestinal discomfort.Excessive consumption may have a laxative effect.