Top 10 Protein Bars

Energy bars are supplemental bars that contain simple and easy to break down carbohydrates that causes a spike to the blood sugar giving us instant energy. Protein bars, on the other hand, are more designed to have higher protein content than anything else that is perfect for people who wants to build muscle. Some use this as meal replacements. However, there are too many of these snack bars that you don’t know which ones to get anymore.

In choosing the perfect protein bar, the general rule is to look for one that has a higher protein than calorie ratio. But we also need to consider other things like if you’re trying to lose weight, how much physical activity you have or what other nutrients we want to get. We listed the best protein and energy bars according to surveys done on body builders, athletes and the usual fitnes buff. Please note there is no ranking in this list because as what was just mentioned, there are different reasons to take these meals in a wrapped bar.

1. Protein Plus by MET-Rx. This contains 320 calories, 34 grams of protein, 29 grams of carbs, 8 grams of fat, and 11 grams of sugar. With 34grams of protein a bar, this one is for serious body builders.
2. Think Thin Bars. This is one of those low – carb, high – protein bars. They are gluten free with 0 grams of sugar, no cholesterol, and 20g of protein. They have a variety of flavors that taste great like, brownie crunch, chocolate fudge, chunky peanut butter, dark chocolate and more.
3. Pure Protein by Worldwide Sports. It has 32 grams of whey protein (the easiest protein to digest) which is perfect for pre and post work out activities. It is also very low on sugar and carbohydrates but the coating of this bar is made of real chocolate so you might want to go easy on this one.
4. PowerBar Performance. This is perfect for endurance athletes because this was designed specifically for them. It contains contains 230 calories, 10 grams of protein, 45 grams of carbs, 2 grams of fat, and 18 grams of sugar. Yes it contains more sugar than we’d care for but if you’re very active that will be easy to burn off.
5. Myoples Lite by EAS. These are perfect meal replacements for those who are trying to lose weight. It contains contains 190 calories, 15 grams of protein, 27 grams of carbs, 4 grams of fat, 17 grams of sugar and has 22 essential vitamins and minerals.
6. Nurtibar by Stella Pharmaceutical. This is a meal replacement for people on a diet and is one of the first of it’s kind. It has 24 essential vitamins and minerals and has has 250 calories, 13 grams of protein, 32 grams of carbs, 8 grams of fat, and 24 grams of sugar.
7. Protein Plus by MET-Rx. This contains 320 calories, 34 grams of protein, 29 grams of carbs, 8 grams of fat, and 11 grams of sugar. With 34grams of protein a bar, this one is for serious body builders.
8. Solid Protein by Nature’s Best. This one boasts of it’s protein content having 100% solid protein coming from whey protein, milk protein isolate and soy protein isolate. This one is perfect from those trying to pack or maintain some serious body mass.
9. Clif Bar Energy Bars. These are nutritional energy bar that will keep you nourished between meals and fitness activities. Many serious athletes take these to eat before, during or after an activity. These too have a nice variety of flavors but it’s what’s inside that makes it a crowd favorite. These bars are made mostly of organic materials. It has 23 vitamins and minerals and no trans fat or hydrogenated oils.
10. Met Rx food bar. With 51 grams of cars and 27 grams of protein, it is a great meal replacement for pre or post workout snack for you super athletes. Careful though, this bar contains a lot of sugar and calories.